THE FLEX YOUR GAINS APP PROVIDES A FULL GUIDED ATMOSPHERE TO OBTAIN LONG LASTING FITNESS GOALS. 

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1. Complete Program Overview

A highly detailed and comprehensive training guide will walk you step by step through the process of conquering your goals. All the guess work has been stripped away.  Whats left are the essential, proven plans for creating lasting results unlike anything you have ever seen before! 

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2. Custom Training Program

Telling you about a workout and explaining an exercise is one thing, but SHOWING you exactly what to do is another. Each and every exercise in your training plan will have a highly detailed exercise instruction video coached directly to you for maximum training precision. Use the app to track your sets, reps and weights for a complete training experience!

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3. Custom Nutrition Program

You don't need another diet. What you need is something you can sustain. Something that will produce the results you want when you want them. These are absolutely incredible flexible plans that allow you to eat YOUR favorite foods and still make incredible progress towards your goals!

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4. Direct Contact With Your Coach

So many fitness programs are just numbers and letters on paper. Unfortunately all to often the program is confusing and if you have any questions, good luck. For you to be comfortable and conquer your goals you need to have the ability to communicate with a real human being! The developed  application environment allows direct contact with your coach so you can ask any and every question that runs across your mind.